Your Tuesday Smoothie or Snack
INGREDIENTS:
(1) Banana
(1) Teaspoon of almond or any nutty spread
(1) Teaspoon honey
Sprinkle of cinnamon
Eat as a snack or add ice and (1) cup of you favorite milk, preferably no cow’s milk. Almond or soy.
Your Tuesday Smoothie or Snack
INGREDIENTS:
(1) Banana
(1) Teaspoon of almond or any nutty spread
(1) Teaspoon honey
Sprinkle of cinnamon
Eat as a snack or add ice and (1) cup of you favorite milk, preferably no cow’s milk. Almond or soy.